When I was in primary school I remember having a love for running. I have this memory of reluctantly entering a Fun Run at a sports day and running my butt off to win. I have no idea how old I was or how far the run was but I know I was the first girl across the line that day and it really empowered ... read more
The Sunday Playground Workout
So you have kids and can't find time to work out, and you feel too intimidated to step foot into a real gym, you can't go for a run as you have the kids with you all the time, and you still haven't lost the baby weight. You are doomed right, your fate is set you are stuck in a dress size that you ... read more
Great Hair And Nails
Each time I have a baby at exactly the six month mark all my hormone levels return to normal I guess, and my hair would start to fall out and my nails would become brittle and weak like paper. This has happened with each baby however with number three it was really bad that every time I touched ... read more
When Daddy Comes Home
For the last four weeks my husband has been away with work so it's just been me 'holding the fort'! This is all very normal in our house, he has to be away from home a lot as he is in the Air Force and for us it means deployments and lots of them. Some people just don't understand why someone, ... read more
Finding Time To Exercise
When you were younger you exercised yourself without even knowing it. Look at your kids, you will notice they run to their bedroom or they jump on the couch they are always doing something active without even noticing it. That's why most children can get away with eating a the odd happy meal as they ... read more
Sometimes I Just Want A Day Off
My husbands job means that he is away from home a lot, but this year he is away from home a lot more than normal. He's been gone for a good 2 weeks and isn't back for a few more. He will tell me off for putting that out on the world wide web but it's got a lot to do with why I started the blog so ... read more
Getting Your Baby To Settle – Pt 2 Routine
Routines are how humans thrive, we are all creatures of habit. We have the luxury of a man made clock to tell us when to eat and sleep, so why don't we use it to tell our newborns when to eat and sleep. Routine. This is a big one for me, I give bubs a good four weeks to settle in and learn how the ... read more
Getting Your Baby To Settle – Pt 1 Sleep
Bringing home a new baby is one of life’s most amazing experiences, one you have always dreamt of. Once that little nugget is home from the hospital there is no going back! Today I thought I would share my settling/sleeping experience with my three newborn’s and tricks that I have learn both the ... read more
Losing The Baby Weight
So you are here because you are about to become a new mum or you are a mum, or a super cool Dad, looking for ideas . There is one thing that often gets left off mums 'To Do' list, when it should actually be at the top of her list. The top of your list needs to be YOU, your health and wellbeing, but ... read more
The Cheese Slammer
Next time you are having one of those, "I really don't feel like cooking tonight" nights, or you forgot to get something out of the freezer the night before fear not. In our house for nights like this we have what over the years the kids have named a 'Cheese Slammer'! Did you know, a toasted cheese ... read more
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