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Renee Platt

WOMENS MOTIVATOR

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Health, Meals

Protein Pancakes – Have Your Pancake & Eat It Too

Sunday morning is the day when you have a little bit of extra time so why not make something different and yummy for breakfast? Today I am sharing my protein pancake recipe that I have on Sunday mornings for a yummy breaky. This recipe ditches the traditional flour, butter and sugar so it's low carb ... read more

4 Comments

Health, Meals

How To Shop Clean And Spend Less At The Supermarket

Before you start to think what to put in your mouth, you should be thinking more about what you put in your trolley at the supermarket. This post was inspired by Little Miss 4 who I got stuck with the other day whilst doing a big food shop. She slowed the entire trip down and cost me a good $30 ... read more

6 Comments

Meals

Spinach Dip In A Cob

More weekend entertaining led to more thought of what food to have on hand. I try and avoid just bags of chips for nibbles I like to sneak something healthy in there as I know the kids will be feeding their faces on it. It's a great idea and really easy to make your own dips instead of buying ... read more

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Meals

Rustic Blueberry Cheesecake

It's been a very busy weekend of entertaining so it seemed like a great thing to share on the blog. I know I am not some fancy food blog but here I go anyway! I wanted to try something different for dessert, something that I could make earlier in the day and forget about so a cheesecake it was. I've ... read more

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Meals

Dinner For 3 In 3 Minutes

I love fast food, no not the Maccas type yuck, I like meals that don't take ages to prep and cook as I am always super busy and I don't have time to spend hours in the kitchen. Today I am sharing a meal idea I came up with purely out of being disorganised and grabbing a few ingredients from the ... read more

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Meals

How To Avoid The 3pm Crash And Crave

If you are human mid afternoon you will suddenly find yourself a bit peckish right? So do you find yourself rummaging through the kids bags of recess in the pantry, you end up with a cup of tea and a packet of Tiny Teddy's don't you? There is about as much nutrition in that snack as if you actually ... read more

12 Comments

Meals, Survival Mode

Health Tips To Look Like A Super Model

Oh, that got your attention didn't it? Today I wanted to share some health tips I picked up from none other than Miranda Kerr, yeah her and I often catch up and discuss being a Mum since we both had our recent babies at the same time, ok I don't really I heard these ideas in an interview I saw ... read more

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Meals, Organisation

Organising Your Pantry

As well as having my head in the fridge a lot I am also in and out of the pantry many times a day. I really find it time well invested in having an organised well stocked pantry as it is the difference between being able to put dinner on the table or getting caught out with no pasta sauce when ... read more

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Meals, Parenting

What To Feed The Little Person In Your Life

You know what I think is funny, we have these babies and we have no idea what to do with them and when to do what with them. I mean there hasn't been a stage with each baby, even number three, that I haven't felt a need to Google, open a book, or ask someone what do I do now? How did cave women do ... read more

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Meals

Slow Cooker Lasagne

Being a one income family I have learnt in order to not waste money or food if I make an effort to sit down and work out a meal plan for the week then shop around it on Sunday the whole week feels a little less stressful and ends up saving a heap of money. Each day I know what to get out of the ... read more

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