THIS ONE IS AMAZING FOR A HOT DAY OR IF YOU ARE PREGNANT AND WANT SOMETHING TO MUNCH ON I found this out by accident really, I bought too many grapes and wondered how they would go in the freezer after I have learnt how amazing frozen bananas are. Well I am happy to report that they too are ... read more
Celebrityslim Program Product Review
Today I am reviewing a Celebrityslim product, Rapid Phase Chocolate Flavoured Shake and their number one best selling Protein Bar. I don't believe in turning to shakes to replace meals as it is too restrictive, too much deprivation with such great potential to fail. However, if you have made the ... read more
Clean Eating – Scrambled Eggs & Spinach
Clean Eating is Easier Than You Think - Abs Are Made in The Kitchen Not The Gym Another breakfast idea I wanted to share with you that is easy and quick. Crack two eggs in to a bowl, add a dash of skim milk, a few slithers of cheese, and a hand full of spinach leaves ripped up. Pop it in the ... read more
BANANA & PEANUT BUTTER BITES
TODAY I AM SHARNIG MY NEW FAV SNACK THAT IS JUST DELISIOUS YOU HAVE TO TRY IT All You Need Is 1 x Banana Natural Peanut Butter Almonds Chop banana in to bite sized pieces, top with half a teaspoon of natural peanut butter and an almond. Also try blueberries yummo. These are great ... read more
DELICIOUS SUBSTITUE FOR ICE CREAM – BANANA POPS
Here is a great way to curb your craving for ice cream on these hot Summer's days with this awesome healthy Banana Pop's Recipe In a recent post I showed you how to make banana ice cream. If you missed it click here. Well now I am showing you how to make Banana Pop's. This method is easier and even ... read more
HOW TO EAT HEALTHY ON CHIRSTMAS DAY – CLEVER SWAPS
Healthy Christmas Food Swaps For A Leaner Cleaner Christmas Day. Is weight gain over Christmas inevitable? Not on my watch! Keep reading for a guilt free Christmas Day. There is no getting out of it, it's Christmas time and along with Christmas time comes all the junk food known to mankind. Things ... read more
Rise And Shine Shake For Busy Mums
So you don't think you have time for breakfast, you are so wrong. Or are you one of those crazy busy Mum's who believe they can't start their day without a coffee? Well have I got an alternative for you! You must have breakfast you just must, this is the difference between having a sluggish ... read more
Christmas Reindeer Cupcakes For The Kids
Something cute and festively fun today for the kids, Reindeer cupcakes! So cute! It's a sometimes food so you can have one too! Don't not eat cake just eat it in moderation that's the key, it's fine to eat a cupcake, I said 'A Cupcake'!! You Will Need: 1 Packet of Jaffas 1 Packet of Christmas ... read more
Clean Eating – Chicken Nachos The Healthy Way
This is an idea for an alternative to greasy beef nachos with corn chips and sour cream. Love Nacho's but deep down you know they are just junk food, well here is a way to have your nachos and eat them too! Try this healthier alternative for dinner tonight. You Will Need: Chicken Breast Whole ... read more
Clean Eating – Yoghurt, Chia, Almond & Banana Breakfast
Clean Eating is Easier Than You Think - Abs Are Made in The Kitchen Not The Gym Ask yourself do you have a powerful breakfast to get you through the day? Or are you one who skips breakfast altogether, don't have time, don't care? Breakfast is a must, it sets you up for the day without it you will ... read more
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