Sometimes you are going to have to eat out, sometimes you are going to have to eat in a food court. Food Courts are based on the concept of fast food as you are in a hurry, want to eat and run. However if you eat smart and know what you will eat before you get tempted by deep fried heart attack food ... read more
Breast Cancer Awareness Month, Checked Yours Lately?
October is National Breast Cancer Awareness Month Do you check your breasts each month? I would do it kind of now and again, not exactly every month or anything regular like that just when it popped in to my head in the shower that kind of thing. One day not so long ago I was laying on my bed with ... read more
Sweat It Out Sunday Kid Friendly Workout
Because Today Is Another Chance To Get It Right! OK Yummy Mummies time to get motivated, it's almost summer so that means you are eventually going to have to give up hiding in your trackies and dig out your summer wardrobe, this eventually will even mean getting in to your bathers. That should be ... read more
Staying Fit During Pregnancy
With some healthy lifestyle choices and the OK from your doctor did you know you can stay quite fit during your pregnancy? It is in fact a very good idea to exercise during a healthy normal pregnancy and it is safe for you and your bump with many benefits. If you're tempted to eat whatever you want ... read more
Health Insurance For Mums
I am not talking a financial sum of money you pay each month to a huge company in case one day you need treatment, I am talking about what you can do to ensure your own health each day. I wonder if you were to go forward 10 years would you like what you see? Would you still be telling yourself ... read more
Skin Care For Busy Mums
This post is a reader request, hope it gives you some ideas! In my quest for clear skin which over the years has now turned to anti-aging I have tried countless products all promising wonderful results. I guess I don't look like a witch so some of it may have worked over the years. I have been ... read more
What I Eat In A Typical Day
This post is a reader request, hope this answers all your questions. How do you go eating throughout the day? Do you find yourself standing at the pantry thinking, "Hmmm what can I eat?", then you walk away with a packet of the kids recess BBQ Shapes or a handful of chocolate? If this sounds like ... read more
Who Said I Run Like A Girl, Mum’s On The Run
Today I ran in the 12km City to Bay Fun Run with my best running buddy (also a Mother) and we smashed it. Last year after having Mr 1, I used the goal of running in the 12km City to Bay to help me stay motivated and lose the baby weight and it worked perfectly, I lost the 17kgs that was hanging off ... read more
Keep Calm And Keep Running
Earlier in 2012 I wrote this post about setting goals for yourself by making a list of 5 things you wanted to achieve for yourself this year. Then this post updating my lists progress where I shared how I had ticked two things off my list. So far I have attended a Blogging Conference and I have ... read more
Lemon Juice And Sugar Facial Scrub
Ok so I have been experimenting with a few natural home made remedies lately, you would have all read my post on baking soda lemon juice face mask and if you were brave enough I hope you gave it a go and got some great results. Well I have come across another amazing make at home facial wonder, the ... read more