Renee Platt

WOMENS MOTIVATOR

Health

NEW YOU DAY 9 – FIND WHAT HOLDS YOU BACK

13 DAYS & 13 WAYS TO A NEW YOU 2013 What holds you back? Or is it who holds you back? Or be brutally honest, is it you that holds you back? Why haven't you followed your dreams? Why haven't you fulfilled your goals in the past? Why haven't you lost the last 5kgs? Why haven't you finished your ... read more

Health

NEW YOU DAY 8 – DAILY AFFIRMATION

13 DAYS & 13 WAYS TO A NEW YOU 2013 If you are anything like me you may have a little voice in your head that sometimes get's the better of you. Don't go all Dr Phill on me I'm just being super honest. Sometimes I have this negative voice in my head that often talks me out of things I want to ... read more

Health

NEW YOU DAY 7 – 5 THINGS TO ACHIEVE IN 2013

13 DAYS & 13 WAYS TO A NEW YOU 2013 This is a really great motivational tool to use, I did this last year and I got 4 out of 5 ticked off and without the list to remind me I don't think I would have otherwise. There are things you want to do, you have wanted to do them for ages but there have ... read more

Health

NEW YOU DAY 6 – LOOK GOOD FEEL GOOD

13 DAYS & 13 WAYS TO A NEW YOU 2013 This one can change your life, you know it's true when you look good you feel good. So how do you make yourself look good? Any way you can. All the little things add up to the bigger picture that is you and your self esteem. Every cent you spend on how you ... read more

Health

NEW YOU DAY 5 – STOP COMPARING

13 DAYS & 13 WAYS TO A NEW YOU 2013 I am guilty of this too, seeing what someone else has rather than seeing in fact what I already have. This is a very important lesson to learn and it has taken me years to recognise that comparing yourself to others does nothing positive it just takes away ... read more

Health

NEW YOU DAY 4 – BREAK BAD HABITS

13 DAYS & 13 WAYS TO A NEW YOU 2013 We all have bad habits because we are all human's not robots. We all know what our bad habit's are but for some reason it is just do dam hard to break them. Starting today we BREAK UP WITH OUR BAD HABITS.  Bad habits hold you back, bad habits let you down, ... read more

Health

NEW YOU DAY 3 – JOURNAL YOUR PROGRESS

13 DAYS & 13 WAYS TO A NEW YOU 2013 So you have made your commitment to yourself and you have set your goals for 2013 and all should now be in writing. You should have also told the people you love of your NEW YOU concept and they will hopefully be supporting you. Now you need to grab yourself ... read more

Health

NEW YOU DAY 2 – SET YOUR GOALS

13 DAYS & 13 WAYS TO A NEW YOU IN 2013 If you want to grow and make more of yourself (as we all do) a great way is to set personal goals for yourself. Without goals in mind you will find you just kind of drift along the Mummy track existing day to day, but if you have a goal to aim towards it ... read more

Health

13 DAYS & 13 WAYS NEW YOU CHALLENGE 2013

This is going to be your year and to help you with your New Year's Resolution's I have a plan to kick of the year to a great start Today I am excited to share with you all what I have been working on for a while as I wanted to get it perfect for all my Yummy Mummies out there. I am launching my 13 ... read more