Renee Platt

WOMENS MOTIVATOR

Survival Mode

The Importance Of Mummy ‘Me Time’

I am a busy Mother of three who's husband is currently deployed overseas, so I could very much be compared to a single Mum I guess. One adult out numbered by three lively, talkative, energy sucking children can at times be overwhelming. Seriously Little Miss 4 does not stop talking from her 5am ... read more

Health

Are You Eating Enough Protein Or Too Many Carbs?

A while ago I posted about how I avoid the 3PM Crash and Crave by having my daily 3PM Super Mum Smoothie. I have since received many emails and comments from my readers asking for more information on protein shakes. So today I am going to pass on what I have learnt and what works for me in the hope ... read more

Health

Baking Soda And Lemon Juice Face Mask

I never was blessed with great skin, it's always bothered me, upset me and made quite self conscious at times. As a kids I had freckles, as a teen I had zits and now as a 30 something I am moving in to the sun spots phase yey me! Somehow I stumbled across this idea for a face mask made from pantry ... read more

Organisation

How To Stay On Top Of Your Washing

We are a family of 5, and 3 of those 5 are under 8 and can get pretty messy, so it means a lot of washing of little clothes. The way I see it is you have two options the hard way, or the easy way! The hard way I have done, when I worked full time I would leave all the washing until the weekend and ... read more

Health

4 Easy Weight Loss Tips

That got your attention didn't it? Easy weight loss tips, no such thing I hear you say? Well I challenge you there as I think the four I am talking about are really easy, really simple and really work! In fact they are so good they don't cost you any more money but they will afford you better health ... read more

Meals

Chocolate Brownie In A Mug

I did it, I went there! It's yucky and cold outside, so this really wet and wild Winters day called for some real Winter comfort food. After dinner the kids and I made 90 second chocolate brownies in mugs using the microwave! I've seen it on the net and I've been wanting to try it for a while so on ... read more

Meals

Dinner Ideas For Busy Mums

The biggest problem with all of us modern Mum's is we are so time poor, probably has something to do with the amount of time we spend on the net but hey who's pointing fingers, not me! Today I wanted to share some of my meal ideas that are quick and easy because who want's to spend ages in the ... read more

Meals

How To Make A Weekly Meal Plan

If you hate that feeling late in the afternoon when you realise you didn't take anything out of the freezer for dinner then Meal Planning could be perfect for you. Before I figured out the art of Meal Planning I would often throw food away that I never got around to using or spend a heap of money at ... read more

Parenting

Meeting Your Newborn For The First Time

Ever since you found out you were pregnant you have probably been dreaming about meeting your little person. How do you prepare yourself to love something, someone you have never met. How are you supposed to find enough love in your heart when you already use it all to love your partner. Or what if ... read more