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Renee Platt

WOMENS MOTIVATOR

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Parenting

OUR CHIRSTMAS DAY 2012

Christmas with kids really is the most wonderful time of the year, come and see as Christmas day in the life of me It's hard to believe another Christmas has come and gone, they just seem to keep happening so fast. Now that it's all settled down I thought I'd get  back into my blog and share what ... read more

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Uncategorized

5 HEALTHY CHRISTMAS PRESENSTS FOR MUM’S

1. New Runners  2013 is about to arrive, hit the ground running in a new pair of sneakers for a new fit you. If you are not up to running you can at least go for a daily walk while you break in your new runners and build up to jogging. 2. New Gym Gear Now that you are going running you need to ... read more

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Health, Meals

HOW TO EAT HEALTHY ON CHIRSTMAS DAY – CLEVER SWAPS

Healthy Christmas Food Swaps For A Leaner Cleaner Christmas Day. Is weight gain over Christmas inevitable? Not on my watch! Keep reading for a guilt free Christmas Day. There is no getting out of it, it's Christmas time and along with Christmas time comes all the junk food known to mankind. Things ... read more

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Parenting

HOW TO MAKE CHRISTMAS COOKIES WITH NO BAKING

Let's face it who's got time to bake, here is a cheap easy idea to keep bored kids busy Bit of Christmas fun for bored school holiday kids. Purchase a packet of Christmas themed biscuit's, these were $4 from Coles. Grab out the icing sugar and any kind of left over sprinkles from any previous ... read more

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Parenting

CHRISTMAS FAMILY PHOTO WITH A PUDDING IN THE OVEN

Here is a special little Christmas idea for all the pregnant Mum's to be out there. When I was pregnant with Mr 8 Christmas came (I must have been 6 months pregnant) and I thought 'wouldn't it be funny to sit on Santa's lap and get baby's first Santa pic'. I very quickly snapped out of it and didn't ... read more

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Health

How To Choose A Protein Powder For Women

Who's confused about choosing a protein powder for women? I was, so I am sharing what I've learnt. This is not a product review where I have received a freebie this is just what works for me. I get lots of readers asking me how to choose the right protein powder as there are so many on the market. ... read more

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Health, Meals

Rise And Shine Shake For Busy Mums

So you don't think you have time for breakfast, you are so wrong. Or are you one of those crazy busy Mum's who believe they can't start their day without a coffee? Well have I got an alternative for you! You must have breakfast you just must, this is the difference between having a sluggish ... read more

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Health

How To Tighten Your Core Without Situps For A Flatter Tummy

Today I am sharing some more inexpensive ways to have a knife free tummy tuck! All you need is some room on the floor and some determination. You do not need to do 100s of sit ups to have a flat tummy or a six pack, you  just need to use your core and exercise it otherwise it will stay the way that ... read more

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Parenting

My Much Needed Mummy Mini Break

Have You Ever Felt Like If You Don't Get A Serious Break Soon You Are Going To Explode? Back in June I wrote a list of five things I really wanted to do this year, I published my list on the blog to make me accountable. So far I have ticked off attending a blogging conference, climbed the Sydney ... read more

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Meals

Christmas Reindeer Cupcakes For The Kids

Something cute and festively fun today for the kids, Reindeer cupcakes! So cute! It's a sometimes food so you can have one too! Don't not eat cake just eat it in moderation that's the key, it's fine to eat a cupcake, I said 'A Cupcake'!! You Will Need: 1 Packet of Jaffas 1 Packet of Christmas ... read more

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