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Renee Platt

WOMENS MOTIVATOR

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Health

How To Add Protein To Your Chocolate Craving

Chances are if you are female and human you crave chocolate, I know I do. If you binge on chocolate you undo your hard work so keep reading for a compromise. Instead of eating the brown commercial chocolate full of fat and sugar, try adding dark chocolate to your life. It is the better option for ... read more

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DIY

How To Have An Awesome Updo Bun

Stuck for hair ideas then you need to keep reading. I have really thin dead straight hair that I wear  in a pony tail most days. I find it hard to do anything fancy with my hair for two reasons, starved for time in the mornings and it's just not the kind of girl I am to have fancy hair. So when I ... read more

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Health, Meals

How To Eat More Fruit And Vegetables In Your Day

Do you eat the recommended 2 fruit and 5 vegetables a day? Or do you struggle to even eat an apple a day? Keep reading for some hot tips on how to meet your fruit and vegetable needs. Ways To Add Fruit & Veg To Your Breaky Omelet with tomato, yoghurt with ... read more

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Organisation, Parenting

Big W Giant Toy Spectacular With 3 $100 Gift Cards Give Away

It's almost July and for me, and many other savvy Mum's out there, this means Christmas shopping at the July Toy Sales. This is how I have survived many Christmas's since being a Mother, I hit the July toy sales and lay-by everything in one hit. Then slowly over the next 4 and a bit months pay it ... read more

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Health, Meals

Kid Friendly And Healthy Meal Planning Ideas That Work

Here is a sneaky peek at what the people in my house will be eating for dinner this week. Do you meal plan? If not you should, it will save you money at the Supermarket and time during the week. Not only that it will stop you buying take-a-way when you can't figure out what to have mid week. Try it, ... read more

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Health, Meals

GO ORANGE, 10 Day Challenge In June

I have been invited to work with Citrus Australia to promote awareness about the health benefits of oranges, which I participated in a ten day challenge. They are challenging Australians to eat one whole orange every day for ten days to take advantage of all the nutritious benefits this super fruit ... read more

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Health, Meals

Low Calorie Heart Smart Healthy Snack For The Whole Family Air Popped Popcorn

Stuck for an idea for a healthy snack this afternoon? Look no further as it is more than likely already in your pantry. Naked air popped popcorn is easy to make and goes easy on your hips! Did you know popcorn is actually healthy? I'm not talking movie bought popcorn nor am I talking the ... read more

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Health

5 Ways To Boost Your Metabolism

From the moment  you wake up you can start doing the following in order to boost your metabolism from its resting state. If you feel you have a sluggish metabolism, you may find it hard to lose weight and easy to gain. Slow metabolism can be trained naturally back to a faster rate with a little ... read more

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Health

AntiOx Chocolate And Snack Bar Product Review

Product Talk By Nuffnang Today I am reviewing AntiOx snack bars and chocolate which I think you are going to love as it's an awesome swap for normal chocolate. If you are a chocoholic like me then you need to keep reading. By swapping to AntiOx you are ditching the high fat and sugar that comes ... read more

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Health, Meals

Choc Almond And Date Energy Balls

Looking for  a little piece of awesome that tastes amazing but is also really good for a healthy snack then look no further. My choc almond and date balls are just what you need in your fridge. Why are these little super stars so good? They take 8 minutes to make. They taste amazing. They take the ... read more

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