CLEAN EATING GUIDELINES FOR BUSY WOMEN EBOOK $17.95
Clean Eating Guidelines For Busy Women has been written by a woman for women. A guide to losing weight from the inside out starting with nutrition education and a seven day meal plan. This is your first step toward a healthier happier you by taking a step back from the gym and starting in your kitchen. As a busy Personal Trainer and Mother of three I explain what to eat, when to eat it and why.
Never feel hungry again following a fad diet by following my Clean Eating Guidelines you will notice an increase in your energy levels, your skin will glow and your hair will shine. Not only that you can also expect to lose a few kilos each week as you clean up your diet. Based on the Australian Healthy Eating Guidelines For Women, even including a section on breastfeeding you can get results if you trust the process.